Ran another 30:13 last night at the Crystal City Twilighter. Very disappointing. It was extremely humid and I just could not get my wind. 9:03 first mile felt pretty good, but all downhill (uphill?) from there.
Anyway, will have to refine/tweak my training to get over this little plateau. I'm trying to find an August race right now.
Later.
Sunday, July 26, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment