Crystal City Twilighter, 8pm. This will be my fourth 5K. Previous times:
33:13
29:27
30:13
Started running in early March with my good friend Natalie. Could barely manage 42 or 43 minutes first time out. Running is a funny thing. There are times that I hate it but I can't bring myself to stop either. Keep challenging myself time wise is my motivation.
Did my last practice run Tuesday evening; 29:03 with an uphill finish. Just looking for a strong performance, no excuses, no whining. Must control my breathing and stay within myself the whole race. Most importantly, concentrate on form and, uh, oh yeah, try to have fun too!
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